Practical Everyday Self Care

Self-care has become incredibly popular as of late. Recently though, it seems as though self-care has become more of a competition, an aesthetic goal to reach. If you watch videos of people’s self-care night routines, you might have noticed that while they are fun to watch, they seem difficult to execute in the real world.… Continue reading Practical Everyday Self Care

Practical Quarantine Self-Care

These are unprecedented times. This is a phrase I’ve not only used multiple times, but have heard everywhere. Many of us have never gone through such an intensely scary and unsure time as this, and we may never again. But right now, so many of us need help trying to navigate stay at home and… Continue reading Practical Quarantine Self-Care