Practical Quarantine Self-Care

These are unprecedented times. This is a phrase I’ve not only used multiple times, but have heard everywhere. Many of us have never gone through such an intensely scary and unsure time as this, and we may never again. But right now, so many of us need help trying to navigate stay at home and… Continue reading Practical Quarantine Self-Care

Beat Procrastination With These 5 Tips

Some articles will state that only about 20 percent of the US population procrastinates. But let’s be real, it has to be larger than that.In a day and age of instant gratification and constant mind numbing entertainment, it would be shocking to imagine that only 1/5th of the US procrastinates.  While not everyone will procrastinate… Continue reading Beat Procrastination With These 5 Tips